Obesity and Sleep: A Pocket Guide

Obesity and sleep have a complicated relationship. Disrupted sleep is a risk factor for developing or worsening weight problems, and overweight and obesity are well-known contributors to sleep problems. Because of the potential for the development of a cycle of weight gain and sleep deprivation, understanding and identifying the link between weight and sleep is essential for those treating patients with obesity. 

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Obesity and Sleep: A Pocket Guide
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