Weight a Minute: Considerations for Physical Activity Being Effective for Weight Loss and Maintenance (Recorded)


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Physical activity is considered an important component of obesity treatment; however, the effect of physical activity on weight can be variable. Moreover, the dose, intensity, and mode of physical activity may contribute to the weight loss response. This session will explore these factors related to the effects of physical activity on weight loss and with weight maintenance.    

Learning Objectives:

Describe the effects of physical activity on weight loss and weight loss maintenance in adults with overweight or obesity.

Describe the effects of different volumes and intensities of physical activity on weight loss and weight loss maintenance in adults with overweight or obesity.

Describe the effects of different modes of physical activity on weight loss and weight loss maintenance in adults with overweight or obesity.

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Quiz
1 Question  |  3 attempts  |  1/1 points to pass
1 Question  |  3 attempts  |  1/1 points to pass
Certificate
1.00 AMA PRA Category 1 Credit(s)™ credit  |  Certificate available
1.00 AMA PRA Category 1 Credit(s)™ credit  |  Certificate available