Activity for Health and Weight Loss (Recorded Webinar)

CME/CE Expiration Date: 6/29/2026* 

*The expiration date listed above is the last day CME/CE credit can be claimed for this specific presentation.

Description: 

Increasing physical activity is a key component of improving overall health as well as achieving weight loss and maintenance goals. This session will delve into the latest recommendations for physical activity, including duration, intensity, and frequency, and discuss their impact on weight management. With the proliferation of digital resources, there are numerous free online exercise apps that can assist in creating tailored workout routines and tracking progress. We will evaluate a selection of free exercise apps, considering their features, user-friendliness, and suitability for different fitness levels and goals. By the end of the session, participants will have a greater understanding of the available options and how to make the most of these tools and recommendations while helping your patients make meaningful changes.

     

    Learning Objectives

    1. Review physical activity guidelines
    2. Discuss common exercise barriers and practical solutions to move past those obstacles
    3. Describe available online exercise apps and their practical use
    Course summary
    Available credit: 
    • 1.00 AMA PRA Category 1 Credit
      The Obesity Medicine Association (OMA) is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

      The Obesity Medicine Association designates this Enduring activity for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the commensurate amount with the extent of their participation in the activity.
    Course opens: 
    06/29/2023
    Course expires: 
    06/29/2026
    Cost:
    $25.00
    Rating: 
    5

    Stan Anderson, MD, FAAFP, DABOM

    Accreditation: 

    The Obesity Medicine Association is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

    The Obesity Medicine Association designates this live activity for a maximum of 1.00 AMA PRA Category 1 Credit(s)TM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

    Available Credit

    • 1.00 AMA PRA Category 1 Credit
      The Obesity Medicine Association (OMA) is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

      The Obesity Medicine Association designates this Enduring activity for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the commensurate amount with the extent of their participation in the activity.

    Price

    Cost:
    $25.00
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